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Wellscape


4.4 ( 7024 ratings )
Üretkenlik Health & Fitness
Geliştirici: Wellscape Coaching, LLC
ücretsiz

Are you ready to become healthier, smarter, and more successful?

Are you ready to be honest with yourself and work toward your goals?

Wellscape is a digital life coaching and self-improvement platform built on the knowledge that embracing lifes challenges and adversity are the best ways to grow and unlock personal potential. Everyone has the capacity to dig-deep and grind toward self-improvement. Taking ownership and facing life’s challenges head-on is truly the only way to build a healthier, more successful and fulfilling life. Through constantly evolving Challenges and Exercises, Wellscape pushes you to become a better you.

Wellscape is built around 12 Core Values that represent the key aspects of personal and professional life that you need to improve in order to be successful and fulfilled:

• Leadership
• Relationships
• Fortitude
• Humility
• Fitness
• Intellect
• Balance
• Discipline
• Mindfulness
• Nutrition
• Duty
• Finances

In order to help you improve in these Core Values, Wellscape provides a wide variety of Challenges that you can choose from. Each Challenge includes several Steps that can take up to several weeks to complete. Examples of Challenges include:

• Improve my body’s immunity
• Create time to face my finances
• Accept other people’s faults
• Choose to stay positive

Wellscape also offers a suite of self-reflective Exercises that help you analyze and improve on situations or interactions with people around you. These Exercises can be completed either through typing your answers or recording audio responses. Examples of Exercises include:

• Take Ownership
• Ego Check
• Overcome Fear

Features:

• Choose from several different coaches and voices
• Over a hundred Challenges to help you on your self-improvement journey
• Create your own Custom Challenges and Steps
• Schedule for upcoming Steps
• Challenge Intel provides comprehensive background information
• Over 10 self-reflective Exercises
• All content organized based on the 12 Core Values
• Hear your coach speak all of the in-app text content
• Push notifications to remind you when Steps are due
• Jiu-jitsu belts for progress tracking
• Offline mode